Ooof, what a week!
Hill repeats with Jen and Diana on Friday, and I was late arriving. My neighbor pulled up on his way to work and wanted to talk real estate. And who am I to say no to that?
I was 10 min. late leaving and couldn't get my legs to pedal faster; thus I met Jen on the road and we rode back to pick up Diana, who wondered if she'd told me 8:30 and not 8. I hate being late. I apologized all over and the girls were very forgiving. I love you two!
We did one repeat of Cantelow, 400' in .9 miles. On the east side I picked a goathead out of my front tire and heard the "whooooosh" of air leaving said tire. So Jen stepped in to help, since recently she's had practice, and by a team effort we had the tube stripped, replaced and reinflated. Onward we pressed.
Jen had to bail early so Diana and I continued our efforts. I used a bigger gear than I'm used to and stood as much as I could. I did 3 full repeats, she had 2, we met at the top, went down the west (steep) side and rode back to Winters. We split a chicken/spinach sammich and she drove me the 11 miles home that I seriously did not want to ride. What a friend!
Today Joann and I drove to Wlinters and did the course twice, not at race pace but not slacking either. I'm hurting but not too badly; I think I'm ready for the race and know I'll pick people off on the hill. Having a home-course advantage helps but I know others will also use that. My thought is that I know when to attack, but we'll see.
Joann is an accomplished triathlete. I ride, I run, I'm thinking I need a pool. Just add water and I can triathlete, too. Maybe.
All that, and our 28 yr. wedding anniversary on Saturday, has made for a full weekend. I wish I could add Monday as an extra day off, but I have a listing to take, and a short sale to keep moving forward, and some buyers to find property for, so I will be facing Monday with my race attitude on. Bring it, baby!
Popular Posts
-
Today I finished my 5th session of physical therapy. Myra, my Princess of Pain, changed up what we've been doing. She used to massage ...
-
Today our neighbor 2 houses east was robbed. There's been a burglar about since the beginning of the month. The neighbor that was hit...
-
I love summer and fall, and really hate seeing the daylight hours wane as the longer nights prevail. Because I spend many July evening hour...
-
Chris and I did hill repeats yesterday. It was classic California cycling weather: 80-ish, sunny, dry. Not much wind to speak of. That graph...
-
Full of processing peaches from our tree, mostly. Our tree, a dwarf Babcock peach, yielded more fruit than we've seen in years. Many pea...
-
In case you're interested, this is the recipe on which I based my fig preserves. I doubled the recipe in figs, and halved the sugar. U...
-
So for the 3rd year I've taken on the 30 Days of Biking Challenge. Some days are fantastic rides, both solo and with friends, with some ...
-
Today we committed with both money and mind to a new adventure. Next May we will be flying to Rome, taking a train to Valle, and riding 8 da...
-
I distinctly remember the Catholic School kids in their plaid uniforms heading east as I walked walked home from Florence L. Walther Element...
-
My Twitter feed was on fire tonight about Cher's new tour (yay!) while I was trying to learn something about my new MacBook Air. Lesson ...
No comments:
Post a Comment