By 1/30 I'd taken 5 TRX classes, logged nearly 500 miles on my bike for the month (not counting trainer days), and a dozen sessions with Chris on the ellipticals and weight machines. Down 4 lbs. and up to a power of 10 in enthusiasm.
We did some gym-shopping because Chris will be gone when our 30-day trial at Gold's is up. Sunday was rainy, left over from Saturday night, and we opted to pass on the shop ride. But once we were up, we were UP.
And after talking to Lisa at Gold's, we signed up. Nobody else in town could match what they offered. We paid a year in advance and received 2 mos. onto the contract, plus t-shirts, towels, and water bottles. We left, worked out and happy.
I rode my bike on Monday and accumulated another 47-miler with intervals and a 5-mile time trial thrown in; bonked shortly after the TT and had nothing but water and guts to get home. Ugh and ugh.
Son rolled into town Tues. night late. He went for a bike ride with my TRX instructor and fellow teammate. They didn't exactly tell me I couldn't go with them, but after I heard what they did, I realized they were better off without me. Sad. But true.
Meanwhile, I attended a funeral for a well-loved, well-respected man whose wife & daughter are agents in my office. I met him in '06 and had no idea of his impact or history until today. I found him charming, quiet, intelligent, and dedicated to his family. I haz much training to do to be race-shape.
The funeral was a full-on Catholic mass, and there were over 200 people in attendance. The opening hymn had me teary and lo, the weeping never really stopped. Dammit. And it was a lovely service.
Then they had a fully-catered luncheon and over 150 attended that. Nice chance to meet the other daughters, hug the wife and daughter I know, share with some mutual friends his memory. He would have wanted that.
Still, for those 3 hours, the emotions were right on the surface and I found that draining. Had no "oomph" -- and my friends/colleagues were right there -- we all were feeling sapped -- and we used humor and anecdotes to bring us back to center.
So coming home to a daughter cooking some tasty veggie soup, son still endorphin-filled over his bike ride, husband happy to be home, and dogs excited to see me was a fulfilling experience that made today worthwhile.
The fine point: Daughter weighed all the ingredients for her soup so we could log it into the Livestrong.com software we use. As a recovering bulimic who has difficulty with our levels of detail re exercise and food, this was huge. After 14 months of living together as adults/family, she gets us (we figured her out a long time ago, but that's what parents do). And we get the dynamic.
As we ate the delicious dinner I had an epiphany: I don't need a damn thing. I have everything I need for a great life.
Popular Posts
-
Today I finished my 5th session of physical therapy. Myra, my Princess of Pain, changed up what we've been doing. She used to massage ...
-
Today our neighbor 2 houses east was robbed. There's been a burglar about since the beginning of the month. The neighbor that was hit...
-
I love summer and fall, and really hate seeing the daylight hours wane as the longer nights prevail. Because I spend many July evening hour...
-
Chris and I did hill repeats yesterday. It was classic California cycling weather: 80-ish, sunny, dry. Not much wind to speak of. That graph...
-
In case you're interested, this is the recipe on which I based my fig preserves. I doubled the recipe in figs, and halved the sugar. U...
-
Full of processing peaches from our tree, mostly. Our tree, a dwarf Babcock peach, yielded more fruit than we've seen in years. Many pea...
-
So for the 3rd year I've taken on the 30 Days of Biking Challenge. Some days are fantastic rides, both solo and with friends, with some ...
-
Today we committed with both money and mind to a new adventure. Next May we will be flying to Rome, taking a train to Valle, and riding 8 da...
-
I distinctly remember the Catholic School kids in their plaid uniforms heading east as I walked walked home from Florence L. Walther Element...
-
My Twitter feed was on fire tonight about Cher's new tour (yay!) while I was trying to learn something about my new MacBook Air. Lesson ...
No comments:
Post a Comment