I've been a bad blogger.
Many days the thought "update blog now" in a Siri voice went through my brain.
I ignored it.
My new postition and duties as President-elect of my local Assoc. of REALTORs (R) sometimes sucks the life out of me, as well as my training and riding
For instance, 8/15 was the local time trial practice extended 40 km ride. I was in Chicago; I ran 4-ish miles along the lakefront, which was amazing, took a pic, ran back to the hotel. Later, stuck in an airport, I saw the reminder about the race and silently chafed.
Showed up tonight; reinforced the common knowledge that I'm old and slow.
My signature race on Sunday will be painful and perhaps without payoff. I'm trying to remain positive. From now until I cross the finish line, it's all a mind game.
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Wednesday, August 29, 2012
Tuesday, August 28, 2012
Overdue
Oh, I'm so far behind!
I feel bad about it. On a weekly basis, I beat myself up.
Then I remind myself that this isn't that kind of blog.
It's for sharing major life-changing events, and hoping to inspire y'all to new successes.
Fail. Fail. Fail.
So much learning in the fail. I see that I should make "update blog" a weekly or more frequent reminder.
We have a long weekend ahead. I don't have a full showing schedule. I'll catch up on my rides and take-aways then.
I predict an unprecedented weekend.
I feel bad about it. On a weekly basis, I beat myself up.
Then I remind myself that this isn't that kind of blog.
It's for sharing major life-changing events, and hoping to inspire y'all to new successes.
Fail. Fail. Fail.
So much learning in the fail. I see that I should make "update blog" a weekly or more frequent reminder.
We have a long weekend ahead. I don't have a full showing schedule. I'll catch up on my rides and take-aways then.
I predict an unprecedented weekend.
Sunday, June 10, 2012
I have been remiss in updating. In my head I'm updating all the time. I just can't get it out of my head. Sorry.
Google has made some changes as well, and I need to examine them before I make a decision as to how I proceed.
The riding's been great, the training is 3 mos. ahead of schedule, thanks to 30 Days of Biking in April, and my adherence to attending all the PCSD TT practices I can handle.
Sadly, my road races will suffer, since the women on my team are incredibly faster than I am. So I figure I'll be off the back, working with a group who also can't keep up with the leaders. I'll be their erstwhile mentor and they'll pedal their guts out. Much easier to do when someone is cheering you on. (Ask me how I know.)
Had a very satisfactory result in last week's Dunlop Time Trial in Davis; 7th overall and 3rd in my category. New PR -- first time doing in on the Diva; in previous years this was a tandem race.
New PR in the PCSD on Wed. too. Nice to be 3 mos. ahead of last year's fitness.
Another TT practice on Wed. Not sure of the distance but I'll be there and ready to race.
Happy for the gains this spring...both on and off the bike.
Google has made some changes as well, and I need to examine them before I make a decision as to how I proceed.
The riding's been great, the training is 3 mos. ahead of schedule, thanks to 30 Days of Biking in April, and my adherence to attending all the PCSD TT practices I can handle.
Sadly, my road races will suffer, since the women on my team are incredibly faster than I am. So I figure I'll be off the back, working with a group who also can't keep up with the leaders. I'll be their erstwhile mentor and they'll pedal their guts out. Much easier to do when someone is cheering you on. (Ask me how I know.)
Had a very satisfactory result in last week's Dunlop Time Trial in Davis; 7th overall and 3rd in my category. New PR -- first time doing in on the Diva; in previous years this was a tandem race.
New PR in the PCSD on Wed. too. Nice to be 3 mos. ahead of last year's fitness.
Another TT practice on Wed. Not sure of the distance but I'll be there and ready to race.
Happy for the gains this spring...both on and off the bike.
Friday, April 27, 2012
Musings on 30 Days of Biking
I realized tonight that I've ridden 548 miles this month, and there are still 3 days left of 30 Days of Cycling. It's been stressful, fulfilling, fun, enlightening,
This is mid-summer mileage. I'm blown away by that number, so early in the season...and I'm not finished yet.
You can see by the Strava scores that I did some work this week. (Sidebar: I'm less than 30 sec. slower than my fastest time last summer on the PCSD 40k ride. Extremely stoked; looking for sub-60 min. next month. Back-pat.) Last night, the women's ride, I thought would be more casual than it was; sadly, all 12 of us are serious roadies, so the pace back to the start (uphill and into the wind) wiped me. Kameo & Mary hung with me, bless them for that, and when they turned left onto Cantelow I cringed, yet joined them; passed some of our group, hit the top feeling really good. Secretly congratulated me for doing hill repeats).
I really craved a recovery ride, a ride with no Strava PMs or QOMs to meet or exceed, so this evening I had one...and found the Zen in Z1. I reveled in being enveloped in a cloud of orange blossom heaven for a few seconds, then nothing, then wildflowers, freshly-cut alfalfa, or grass. Winter wheat has its own earthy smell, not one that I'd prefer, but there it was. Pedaling in a decent gear at a non-hammerfest speed.
And the sounds...the house finches, the robins, the mockingbirds, the occasional hawk/eagle. When I pass a red-winged blackbird, perched on a shaft of wheat, and he lets loose his song, and the meadowlark on a fence post waits until I'm even with him to belt out his tune -- ah, those moments, surprisingly frequent, yet still rare, nourish me and make my heart soar. It's as though they were waiting for me to ride by before they sang their hearts out. I love them for that, and pedal on.
These are just a few of the reasons why I ride...the shifts in perspective I achieve on some of my rides are fodder for my next post.
Thanks for reading...now go ride your bike!
This is mid-summer mileage. I'm blown away by that number, so early in the season...and I'm not finished yet.
You can see by the Strava scores that I did some work this week. (Sidebar: I'm less than 30 sec. slower than my fastest time last summer on the PCSD 40k ride. Extremely stoked; looking for sub-60 min. next month. Back-pat.) Last night, the women's ride, I thought would be more casual than it was; sadly, all 12 of us are serious roadies, so the pace back to the start (uphill and into the wind) wiped me. Kameo & Mary hung with me, bless them for that, and when they turned left onto Cantelow I cringed, yet joined them; passed some of our group, hit the top feeling really good. Secretly congratulated me for doing hill repeats).
I really craved a recovery ride, a ride with no Strava PMs or QOMs to meet or exceed, so this evening I had one...and found the Zen in Z1. I reveled in being enveloped in a cloud of orange blossom heaven for a few seconds, then nothing, then wildflowers, freshly-cut alfalfa, or grass. Winter wheat has its own earthy smell, not one that I'd prefer, but there it was. Pedaling in a decent gear at a non-hammerfest speed.
And the sounds...the house finches, the robins, the mockingbirds, the occasional hawk/eagle. When I pass a red-winged blackbird, perched on a shaft of wheat, and he lets loose his song, and the meadowlark on a fence post waits until I'm even with him to belt out his tune -- ah, those moments, surprisingly frequent, yet still rare, nourish me and make my heart soar. It's as though they were waiting for me to ride by before they sang their hearts out. I love them for that, and pedal on.
These are just a few of the reasons why I ride...the shifts in perspective I achieve on some of my rides are fodder for my next post.
Thanks for reading...now go ride your bike!
Thursday, April 19, 2012
Loving My Progeny
I heard 3rd hand that our kids are planning an epic Mother's Day for me. Chris will be on turn-around and probably not able to join us. Since 2001 our default has been to arrive at Cafe Bernardo around 10 a.m. (sometimes on the tandem and without kids), enjoy brunch and a mimosa or two, cruise over to campus for the Whole Earth Festival (which is very fragrant, if you get my drift), buy something or have the kids buy it, and ride home.
Since I can't imagine life without my amazingly brilliant and talented kids, I cannot imagine a Mother's Day that doesn't involve them. They are the best works I've ever done. Thanks to Chris, the Bestest Dad in the World, and me, the Total Mother Bear, we have these amazing, awesome (I don't use that adjective freely), intelligent, talented, etc. etc.kids whom we love almost more than lie itself. If something awful happened to them I'd probably stop breathing. Just sayin' that they rock my world, and without them I'd be...unimaginable.
Yeah, I get my prejudice...and I also see how savvy, smart, grounded, and able to amaze us with their humanness. The Best Kids Ever. I'm so over-the-moon being their mom.
Since I can't imagine life without my amazingly brilliant and talented kids, I cannot imagine a Mother's Day that doesn't involve them. They are the best works I've ever done. Thanks to Chris, the Bestest Dad in the World, and me, the Total Mother Bear, we have these amazing, awesome (I don't use that adjective freely), intelligent, talented, etc. etc.kids whom we love almost more than lie itself. If something awful happened to them I'd probably stop breathing. Just sayin' that they rock my world, and without them I'd be...unimaginable.
Yeah, I get my prejudice...and I also see how savvy, smart, grounded, and able to amaze us with their humanness. The Best Kids Ever. I'm so over-the-moon being their mom.
Wednesday, April 18, 2012
A New Truth Dawns
After my Board meeting I was waiting for our coaching group to begin, I had maybe 11 min. to kill, and surfed www.sfgate.com, and found an article about a blog that fascinated me. I read a couple excerpts and decided I needed to devote some time to it.
So after our coaching group (there's a better name for it but I haven't nailed it yet) finished I found the blog and started reading, breaking for phone calls and colleague conversations only. I'm hooked.
Disclaimer: I'm headed towards celebrating our 31st wedding anniversary this summer. I've never been divorced. I had a nasty, ugly breakup with a live-in b.f. in which I experienced many of the blogger's feelings. There were no children or pets involved, however. And I'm a mother now.
So while I've not been in this woman's shoes exactly, I get her.
Chris recently ordered, received and framed 3 pictures from our San Diego 1/2 marathon. The first one, we're in the stadium, I'm looking down, he's looking at me reaching for my hand. The second picture we're holding hands crossing the finish line. And the 3rd we're gasping for breath, elated to have finished, showing off our medals. (I'll post pictures soon, I promise.)
So yeah, I'm critical of myself in photos, and wasn't thrilled with how I looked in these.
After reading the blog today I had an epiphany. I've been playing small as a wife and life partner. I've failed to acknowledge my husband as much as he deserves. I've failed to acknowledge myself as much as I deserve. I fell into the "take it for granted" trap that we so often do.
That first picture, where he's looking at me and reaching for my hand -- that's our relationship in a snapshot -- he looks out for me, leans on me, wants to share goals and accomplishments with me. I'm looking down, hoping I don't trip and fall on my face. He's all about us and I'm all about me.
Boom!
It hit me like an ice cube down your shirt on the hottest day of the year -- shocking, exhilarating, freezing -- I'm not the person I want to be.
Watch me change that.
So after our coaching group (there's a better name for it but I haven't nailed it yet) finished I found the blog and started reading, breaking for phone calls and colleague conversations only. I'm hooked.
Disclaimer: I'm headed towards celebrating our 31st wedding anniversary this summer. I've never been divorced. I had a nasty, ugly breakup with a live-in b.f. in which I experienced many of the blogger's feelings. There were no children or pets involved, however. And I'm a mother now.
So while I've not been in this woman's shoes exactly, I get her.
Chris recently ordered, received and framed 3 pictures from our San Diego 1/2 marathon. The first one, we're in the stadium, I'm looking down, he's looking at me reaching for my hand. The second picture we're holding hands crossing the finish line. And the 3rd we're gasping for breath, elated to have finished, showing off our medals. (I'll post pictures soon, I promise.)
So yeah, I'm critical of myself in photos, and wasn't thrilled with how I looked in these.
After reading the blog today I had an epiphany. I've been playing small as a wife and life partner. I've failed to acknowledge my husband as much as he deserves. I've failed to acknowledge myself as much as I deserve. I fell into the "take it for granted" trap that we so often do.
That first picture, where he's looking at me and reaching for my hand -- that's our relationship in a snapshot -- he looks out for me, leans on me, wants to share goals and accomplishments with me. I'm looking down, hoping I don't trip and fall on my face. He's all about us and I'm all about me.
Boom!
It hit me like an ice cube down your shirt on the hottest day of the year -- shocking, exhilarating, freezing -- I'm not the person I want to be.
Watch me change that.
Monday, April 16, 2012
Spring
All the apps out there, thousands, I suppose, and none can capture the heady, complex, unendingly uplifting scent of my orange tree in bloom. It's possibly one of my most favorite smells ever. It's epic.
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